Mattering and Mental Health
Isaac Prilleltensky Isaac Prilleltensky

Mattering and Mental Health

New research on mattering links it to important mental health outcomes, including suicide and depression.

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7 Drivers for Getting Unstuck
Isaac Prilleltensky Isaac Prilleltensky

7 Drivers for Getting Unstuck

People often feel stuck in their pursuit of well-being. There are efficient ways to get unstuck. Evidence shows that people can leverage 7 drivers of change: Behaviors, Emotions, Thoughts, Interactions, Context, Awareness, and Next Steps (BET I CAN)

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